You don’t have to go to bed with cold feet, even during the winter. And while wearing normal socks to bed can help, there are sleep socks specifically designed to help you stay warm and cozy all night long. Whether you want to improve your sleep quality or find a great gift for Valentine’s Day, I tested the best, super-soft socks for sleeping.
Is it good to sleep wearing socks?
It’s great to sleep while wearing socks. Our temperatures play a crucial role in regulating our circadian rhythm. When it draws closer to bedtime, our internal temperature drops a few degrees. If your feet are cold, it can be harder for your body to drop your internal temperature for sleep. Without socks, your body may try to counteract the cold by warming your core. With socks, only your feet warm up and your blood vessels widen. In turn, the body releases heat through the skin and drops to the perfect temperature for sleep. Socks can also reduce the symptoms of Raynaud’s syndrome and menopause.
The best overall sleep socks
After testing six brands of socks, Cozy Earth stood out as the best overall sleep socks. The materials look and feel luxurious as if you brought home the feel and relaxation of an expensive spa. The socks are neither too thin nor too thick and are stretchy enough not to be restrictive. I am going to enjoy these socks for years to come, and you will, too.
Best sleep socks of 2025
I’m a huge fan of Cozy Earth. I’ve tested everything from duvet covers, comforters to sheets from this brand, and I’ve never been disappointed. Its socks are no exception — they truly live up to the hype.
The Cozy Earth Plush Lounge Socks are made of polyester and viscose from bamboo (the brand’s most used material). They feel silky soft and land about halfway between my ankle and the bottom of my knee; similar to crew length. I love how lush the socks look and feel without being too thick. I don’t feel overheated when I sleep with these on. While the price point seems a bit high for socks, you get three pairs in one package, and there are 10 neutral color options.
Pros:
- Luxurious, soft and comfortable
- Reputable brand
- Viscose from bamboo is naturally thermoregulating
Cons:
- Material can shed and pull
Pairs: 3
Materials: 73% polyester, 25% Viscose from bamboo, 2% elastane
Care: Machine wash cold, tumble dry low