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Take a step toward a better night’s sleep with a white noise machine.
There are obvious benefits to getting a good night’s sleep. You’re likely to wake up feeling rested, restored and more ready for the day. When you struggle, creating a relaxing and soothing space can help to get the space you need to sleep better. Adding a white noise machine can make a huge difference in your bedroom.
Many people toss and turn or wake up frequently at night. If that’s you, you should be aware that you could fall asleep and stay asleep easier with a white noise machine. You could also invest in one to help the insomniac on your holiday shopping list.
Read more: 4 Best Noise Colors to Boost Your Sleep Quality
White noise machines are so beloved because they can help you fall asleep and stay asleep by cloaking extraneous outside noises. When I lived in an apartment complex with thin walls, a sound machine drowned out environmental noises like crying babies, revving engines and even barking dogs.
To help everyone get more shut-eye and snooze more deeply, I tested a selection of white noise machines. If they can send me — the self-proclaimed lightest sleeper ever — to dreamland, there’s hope they can help you get a good night’s sleep, too.
The best white noise machine
We tested the best white noise machines on the market and narrowed our top pick to the Homedics Sound Spa. We chose this as the best overall white noise machine because of its unique features and affordability. The best white noise machine for you is the one that checks all the boxes for your specific needs.
A favorite on Amazon, the Homedics Sound Spa strikes the perfect balance of quality and budget; it’s a good value. This white noise machine has a timer you can set for 15, 30 or 60 minutes and plays six calming nature sounds and sleep sounds. Choose from the soothing sound options of white noise, brook, thunder, summer night, ocean and rain. You can plug the Sound Spa into a wall outlet or use batteries to take it on your travels, which brings me to one of the best features — that it’s incredibly portable. This white noise sound machine is lightweight and thin, so you can slip it into a carry-on or personal item with no problem.
What I love: The Homedics Sound Spa is inexpensive, easy to use and portable. It produces high-quality sound for the price (although the rain setting has an obvious loop), and it has enough sound settings for the average person.
What I don’t love: When the Sound Spa is turned on, there’s a little green light on top of the machine. I’m pretty sensitive to light when falling asleep and while sleeping (I’m a very light sleeper), so this green light felt very bright and unnecessary to me. If you want pitch-black darkness, the Homedics Sound Spa is probably not the right choice for you, or you can try covering up the light.
Unlike many models, the LectroFan doesn’t have sounds of birds chirping, ocean waves, water falling or other nature sounds, and I think that’s a good thing. It means that people who buy a white noise machine for white noise are getting exactly what they want. The LectroFan has 20 total sounds: 10 white noise sounds and 10 fan sounds. It only has three buttons on the front: power, volume control and sound selection. The adjustable volume control is pretty sensitive, and I’ve never had a problem finding just the right volume to mask outside sounds on any given night. I’ve used the LectroFan on and off for about six months, both at home and while traveling.
What I love: I adore the simplicity of the LectroFan. Its small size and portability add to that. This is the perfect white noise machine for people who don’t need many sound options but do need to bring their white noise machine when they travel.
What I don’t love: There’s not anything to dislike about the LectroFan, unless you’re looking for something with nature sounds. If that’s the case, definitely look elsewhere.