Today's NYT Connections Hints, Answers for April 21, #680

Today's NYT Connections Hints, Answers for April 21, #680

Hints and answers for Connections for April 21, No. 680.

Headshot of Gael Cooper
Headshot of Gael Cooper

CNET editor Gael Fashingbauer Cooper, a journalist and pop-culture junkie, is co-author of “Whatever Happened to Pudding Pops? The Lost Toys, Tastes and Trends of the ’70s and ’80s,” as well as “The Totally Sweet ’90s.” She’s been a journalist since 1989, working at Mpls.St.Paul Magazine, Twin Cities Sidewalk, the Minneapolis Star Tribune, and NBC News Digital. She’s Gen X in birthdate, word and deed. If Marathon candy bars ever come back, she’ll be first in line.

Expertise Breaking news, entertainment, lifestyle, travel, food, shopping and deals, product reviews, money and finance, video games, pets, history, books, technology history, and generational studies Credentials

  • Co-author of two Gen X pop-culture encyclopedia for Penguin Books. Won “Headline Writer of the Year”​ award for 2017, 2014 and 2013 from the American Copy Editors Society. Won first place in headline writing from the 2013 Society for Features Journalism.

Looking for the most recent Connections answers? Click here for today’s Connections hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle, Connections: Sports Edition and Strands puzzles.


The Connections puzzle often includes shapes, but there’s a real doozy of a shape in today’s purple category. Look for words that are all the same unusual shape, and you’ll be on your way to solving it. Read on for clues and today’s Connections answers.

The Times now has a Connections Bot, like the one for Wordle. Go there after you play to receive a numeric score and to have the program analyze your answers. Players who are registered with the Times Games section can now nerd out by following their progress, including number of puzzles completed, win rate, number of times they nabbed a perfect score and their win streak.

Read more: Hints, Tips and Strategies to Help You Win at NYT Connections Every Time

Hints for today’s Connections groups

Here are four hints for the groupings in today’s Connections puzzle, ranked from the easiest, yellow group, to the tough (and sometimes bizarre) purple group.

Yellow group hint: Let’s eat.

Green group hint: Did not see that coming!

Blue group hint: Microsoft Excel.

Purple group hint: Unusual shape with a tie to science.

Answers for today’s Connections groups

Yellow group: Info on a nutrition label.

Green group: Metaphor for something unexpected.

Blue group: Things you can insert into a spreadsheet.

Purple group: Helical things.

Read more: Wordle Cheat Sheet: Here Are the Most Popular Letters Used in English Words

What are today’s Connections answers?

The complered NYT Connections puzzle for April 21, 2025, No. 680.

NYT/Screenshot by CNET

The yellow words in today’s Connections

The theme is info on a nutrition label. The four answers are fat, iron, protein and sodium.

The green words in today’s Connections

The theme is metaphor for something unexpected. The four answers are bombshell, curveball, twist and wrench.

The blue words in today’s Connections

The theme is things you can insert into a spreadsheet. The four answers are cell, column, row and sheet.

The purple words in today’s Connections

The theme is helical things. The four answers are corkscrew, DNA, fusilli and spring.

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